Forging calm Hearts through calming Minds

 

Hi, I’m Jeff Cabral.

fully Licensed Professional Counselor (LPC)

a Counselor and Therapist in San Antonio, Texas.

Published and Recognized Counselor in Voyage San Antonio Magazine

Verified by Psychology Today

MY purpose

As a mental health counselor, my mission is to help people find their joy, their light, and their most authentic and true happiness. I chose this profession because I have a passion for helping others and making a positive impact on their lives. Through my work, I have seen firsthand the transformative power of counseling and how it can help people overcome their struggles and achieve their goals.

At the core of my mission is the belief that everyone deserves to live a happy and fulfilling life. Life can be tough and challenging, and we all face difficult emotions and situations at some point. However, I believe that with the right support and guidance, we can overcome these obstacles and find happiness and contentment. That's why I'm here: to be your support person, your champion, your advocate, and your safety net.

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As your counselor, my main and only priority is you. I am committed to providing you with a safe, non-judgmental, and compassionate environment where you can explore your thoughts and emotions freely. I believe that counseling is a collaborative process, and I work closely with my clients to understand their unique needs and goals. Together, we’ll develop a customized plan of action that is tailored to your specific needs and preferences.

One of the things that sets me apart as a counselor is my person-centered approach. This approach is grounded in the belief that every person is unique and has their own set of experiences, beliefs, and values. I prioritize your individual needs and goals, and I work with you to develop a counseling plan that is tailored to your specific circumstances. This means that you are in control of the counseling process, and I am here to support and guide you along the way.

I specialize in working with LGBTQ individuals living in San Antonio, Texas. As a member of the LGBTQ community myself, I understand the unique challenges that can arise from being part of a marginalized group. I provide a safe and welcoming space for LGBTQ individuals to explore their concerns and work towards their goals. Whether you are struggling with issues related to your sexual orientation, gender identity, or other concerns, I am here to support you.

My counseling services are designed to help you dig deep into those challenging emotions and begin to work on becoming your most authentic self. I believe that authenticity is key to living a happy and fulfilling life, and I am committed to helping you discover and embrace your true self. Whether you are dealing with anxiety, depression, relationship issues, or other challenges, I have the expertise to guide you towards healing and growth.

In addition to my work with individuals, I also provide counseling services for couples and polyamorous couples. Relationships can be complicated, and it's not uncommon to experience conflict and challenges in intimate relationships. However, with the right support and guidance, couples can work through these challenges and build stronger, more resilient relationships. I offer a safe and non-judgmental space for couples to explore their concerns and work towards a more fulfilling relationship.

I truly believe in the power of counseling to transform lives. I’m here to support you on your journey towards healing, growth, and self-discovery. Whether you are dealing with a specific issue or simply looking to improve your overall well-being, I have the expertise and compassion to guide you towards a happier, more fulfilling life.

If you're ready to begin your journey towards self-discovery and growth, I invite you to join me. Together, we can explore your concerns, set achievable goals, and work towards a brighter, more authentic future. Contact me today to schedule your first appointment, and let's get started on the path towards healing and wholeness. 

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I think that little by little I’ll be able to solve my problems and survive.
— Frida Kahlo